Mario Sukata – Guide to MMA Review
This book turned out to be a pleasing journey through from the origins of MMA, through to the building blocks of the art itself. I thoroughly enjoyed it and found … Continue reading
As easy as 1-2-3: grip progression in Jiu Jitsu
I haven’t been able to write for a few months because work has been bonkers, but I have found some time today to put something down that i have been … Continue reading
Reflection time
Reflection Time As usual, best laid plans… I have had some recurring niggles in my neck that have morphed into a full on back pull. My lower left back completely … Continue reading
Goal setting in Brazilian Jiu Jitsu
I mentioned in my last post about my consistency of training. It is consisent, in fact, I think this is the 2nd week in 3 years that I haven’t trained. … Continue reading
Consistency, and Keenan Vs. Miyao
Consistency, and Keenan Vs. Miyao I haven’t blogged in a month because work and family have been keeping me busy. Hope yo guys are all OK and doing well in … Continue reading
10th of March 2013 – Just Enjoying Training
Just Enjoying Training Sorry for not blogging for a while. I’ve been busy setting up other stuff like the UK Black Belt Page I used to check out the one on EFN … Continue reading
29th of January 2013 – Guard learning structure…
Guard learning structure… In many sports I have encountered there are tried and tested learning patterns – gymnastics being a a great example. In this blog entry I will try … Continue reading
20th of January 2013 – An eventful week…
An eventful week… Well, true to word, here I am one week later doing my blog! I shall try and get back to shorter and more regular posts as stated … Continue reading
13th of January 2013 – It’s a game of one half…
It’s a game of one half… I shall reiterate I am rubbish at updating this blog, and as such I will be now making an effort to update it once … Continue reading
Jiu Jitsu Evolution 